Awaken2Spirit | Spiritual Intuitive | Energy Medicine
Contact Me via Email
  • Home
  • About
    • Testimonials
  • Services
    • Chakra/Energy Balancing/Vibrational Healing
    • Reiki Master
    • Remote Healing
  • Products
    • Young Living Essential Oils
    • CBD Oil
  • Pricing
  • Schedule
  • Blog

Releasing Old Energy

2/10/2020

0 Comments

 
Releasing Old Energy - Ocean beach, by Awaken2Spirit, Davenport, IA
Our bodies remember every one of our life experiences--joyful experiences like the exhilaration of jumping on a trampoline, or the excitement of a first kiss. 

However, they also remember the less joyful times--the feeling of being bullied at school, the trauma of a car crash, grief over a death in the family, or the loss of a loved one.


Our bodies remember these things because each of us has an energy body or 'aura' interconnected with our physical bodies--a dynamic vibrational matrix containing our mental, emotional, and spiritual histories.
 
In an ideal world, when trauma or deep feelings affect us, we experience and assimilate those feelings, and then discharge and release the energy.

However, often we don't fully accept or deal with our inner responses at the time--sometimes we suppress and block the flow of energy and bury the memory and the feelings.

The vibration of the trauma then becomes embedded into our bodies and woven into our muscles, joints, and organs. These blocked feelings of guilt, shame, pain, and fear become the tensions in our bodies, the illnesses and diseases we don't understand.


Releasing blocked energy from our bodies is a vital part of cultivating good health and well-being.  We might work with therapists or healers, or do whatever inner work we are drawn to do, to understand and process our feelings and experiences.  But discharging the holding from our bodies is a vital step in the process that is very often overlooked.

There are many ways to release energy from the chakras. Meditating on the chakras, yogo, or kundalini movements are a few of the deeply healing practices for well-being.

There are also dynamic moving meditations set to music, specially created to resonate vibrationally with each of your 7 main chakras - the energy centers that regulate your whole mind-body-spirit energy system. 


As you move your chakras, you'll open your body to release the stuck energy that is no longer serving you.  There is often a release of emotion that takes place; sometimes there is a memory, an image, or a knowing of some kind that arises at the time.

As the old energy is discharged, your body will feel fluid and freer.  Each time you release another trapped feeling from your body, you let go of an old pattern and you're freed up to be more present in the moment.  And you'll feel more alive than ever before!

 
Taking care of ourselves spiritually, emotionally and mentally is required in these changing times of 2020. 

We have entered into the Aquarian age which is about water, clearing, and letting go!  Are you ready to clear old baggage?


Treat yourself to an energy session. You may schedule a session at awaken2spirit.fullslate.com or click HERE for the best available times.

​Please feel free to contact me if you have any questions.
Humanity Quote - Awaken2Spirit, Davenport, IA
Kathleen Caruso, Spiritual Intuitive, Awaken2Spirit, Davenport, IA
Blessing from Heart to Health, 
Kathleen Caruso
Follow me on Facebook at OilygMom
0 Comments

    Archives

    February 2021
    December 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    November 2019
    October 2019
    July 2019
    June 2019
    May 2019
    January 2019
    October 2017
    January 2017
    October 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    January 2016
    November 2015
    October 2015
    August 2015
    July 2015
    May 2015
    April 2015
    March 2015
    January 2015
    November 2014
    September 2014
    August 2014
    July 2014
    May 2014
    April 2014
    February 2014
    March 2013
    November 2012

    Categories

    All

    RSS Feed

    • Home
    • About
    • Testimonials
    • Services
    • Chakra/Energy Balancing/Vibrational Healing
    • ​Products
    • Young Living Oils
    • Pricing
    • Aromatherapy 
    • Schedule
    • Events
    • Newsletter Sign Up
    • Call
copywrite @ 2013 awaken2spirit.  All Rights Reserved 
Spiritual Intuitive | Energy Healer | Reiki Master | Aromatherapy Oils

GAP Consulting Logo
Website by GAP Consulting
Custom Websites | Mobile Websites 
Online Advertising
Roseville, CA

Yext Certified Partner Logo